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Curious about somatic coaching? Workshops? One-on-one? Sign up for my newsletter or drop me a note, I’m happy to answer any questions and keep you updated on what’s happening!

Katie Payne
ACC | CPCC | RYT-200
Northern NJ | NYC | Online

31 Vose Avenue, Unit 155
South Orange, NJ 07079

katie@embodiedexistence.com

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The Regulated Life Somatic Toolkit

Tablet displaying “The Regulated Life Somatic Toolkit,” a nervous-system-friendly guide from Embodied Existence.

Sign up for my newsletter and receive your free guide, The Regulated Life Somatic Toolkit.

Packed with simple tools to help you calm your nervous system and reconnect with your body, this guide is designed to kickstart your journey to a healthier, happier you.